Sakarya University provides students with access to free, professional psychological counselling through its Medico-Social Centre and Psychological Counselling and Guidance Services. The service aims to support students’ emotional well-being, help them manage psychological difficulties and encourage them to seek assistance when needed.
Students can request appointments with the University’s psychologists through the official Psychological Counselling and Guidance Services (PDR) contact channels. The University also provides a telepsychology option, allowing students to access counselling remotely.
Psychological consultations are free of charge for students. Students can find the current contact details and appointment instructions on the Medico-Social Centre’s Psychological Counselling and Guidance Services page. Information about the service and appointment arrangements is also available on the Centre’s Frequently Asked Questions page.
https://mediko.sakarya.edu.tr/tr
Prevention, Awareness and Well-being Activities
In addition to individual counselling, Sakarya University promotes mental well-being through educational and awareness-raising activities.
In 2025, the University organised a Self-Compassion Workshop, led by a specialist psychologist, that encouraged students to develop psychological awareness, self-understanding, and a more compassionate approach towards themselves in challenging situations.
https://haber.sakarya.edu.tr/saude-z-efkat-atlyesi-sreci-deerlendirildi?
The University also hosted the “Not Suicide, but Hope” programme in collaboration with the Serdivan District Health Directorate. The programme raised awareness of suicide prevention, warning signs and the importance of professional support.
https://haber.sakarya.edu.tr/nt-nleme?
Other activities addressed stress management, anxiety and practical techniques for improving focus and emotional regulation. These initiatives complement individual counselling by helping participants recognise psychological challenges and learn strategies for coping with everyday stress.
https://haber.sakarya.edu.tr/snav-kaygs-ve-stresle-baa-kma-yollar-ele-alnd?
Through free psychological counselling, remote access options, and preventive awareness activities, Sakarya University seeks to make mental health support accessible and to foster a supportive university environment.
